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Steps to a HealthierPA, Tioga County
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PROMOTE WELLNESS! Whether you represent a school, a worksite, a community, or a family, you can promote wellness. Below are some tips and resources to help:
School Wellness= SCHOOL Daycare Wellness= DAYCARE Family Wellness= FAMILY Community Wellness= COMMUNITY Worksite Wellness= WORKSITE

HealthierUS School Challenge

HealthierUS
School Wellness

Take a leadership role in helping students learn to make healthy eating and active lifestyle choices? Take the HealthierUS School Challenge!
Visit HealthierUS School Challenge

Team USDA Nutrition School

Team USDA
School Wellness

Enroll and promote healthy school meals, nutrition education, & an environment supportive of physical activity & healthy food choices.
Visit Team USDA Nutrition School

DASH

DASH / CDC
School Wellness

DASH: Division of Adolescent & School Health
Visit “DASH” to learn about the Coordinated School Health Program, the School Health Index, and other things to help foster Healthy Youth!
Visit DASH

Keystone Healthy Zone

Keystone Healthy Zone
School Wellness

Become a Keystone Healthy Zone School and be a part of statewide activities to promote good nutrition and physical activity.
Visit Keystone Healthy Zone

Keystone Kids Go!

Keystone Kids Go!
Daycare Wellness

Helping early childhood practitioners in PA improve young children’s nutrition & physical activity.
Visit Keystone Kids Go!

Natl Child Care Info Center

Nat'l Child Care Info Center
Daycare Wellness

Fit Source is an interactive website for child care and after-school providers, serving as a link to physical activity and nutrition resources.
Visit Team USDA Nutrition School

President's Fitness Challenge

President's Fitness Challenge
Family Wellness

No matter your age or fitness level, there’s a challenge waiting for you to make physical activity a part of your everyday life.
Visit President's Fitness Challenge

We Can!

We Can!
Family Wellness Community Wellness

A national effort for families & communites to help children reach & maintain a healthy weight through improved food choices and physical activity.
Visit We Can!

Small Step .gov

Small Step .gov
Family Wellness Community Wellness

No matter your age or fitness level, there’s a challenge waiting for you to make physical activity a part of your everyday life.
Visit Small Step .gov

You Can!

You Can!
Community Wellness

Together we can....help older Americans lead more vital lives by educating them to eat more nutritiously and do a little exercise.
Visit You Can!

5 A Day at Work

5 A Day at Work
Worksite Wellness

Promote increased fruit and vegetable consumption at work, help decrease chronic disease risk, and contribute to a healthier workforce.
Visit 5 A Day at Work

CDC Healthier Worksite

CDC Healthier Worksite
Worksite Wellness

Get some ideas about how employers can reduce costs and improve employee health & morale with workforce health promotion programs.
Visit CDC Healthier Worksite

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